Trunk Muscles - continued

Main ABDOMINAL muscles:

Rectus Abdoministrunk muscles

External Obliques

Internal Obliques

Bilateral action:

Major spinal flexors AND Anterior Pelvic Tilt reducers

Uniteral action

Lateral flexion towards side of tensed muscles

Internal oblique tension = rotation of spine to same side

External oblique tension = rotation of spine to opposite  side

If SPINE fixed, unilateral action:

Internal obliques produce pelvic rotation to opposite side and external obliques to same side.

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