The Best Golf Swing is Powered by Mechanics
There are five parts that compose golf swing mechanics backswing, transition, downswing, and impact, and the followthrough. If you focus on each of these aspects you will be able to achieve the best golf swing for maximum results and minimal industry.
The first part of the backswing is the takeaway. The takeaway is the set up for your entire swing and determines how your swing will go. So what is a takeaway? The takeaway is the first movement you make after you’ve set up to hit your shot. The key to a great takeaway is to turn your shoulders away from where you are aiming, allow your hands to be at rest, and have a stable lower body.
Additional movement throughout the body causes unbalance throughout the rest of your shot. Hand movement in the takeaway throws off your golf swing mechanics for the rest of the swing. A golf swing sequence that starts out with to much hand movement can put a slice spin on the ball. This can cause you to have a poor shot simply because of the improper technique of your takeaway.
Next, you have to properly lift your club into position and finish turning your shoulders. In this part of the backswing you must remain grounded in your lower body in order to properly set up the best golf swing. It is important to stay balanced as you lift your club in this golf swing sequence. If you are not able to remain balanced you will not be able to quickly rotate which will greatly reduce your golf swing speed. In terms of golf swing mechanics, it is far better to cut your backswing short and maintain your balance.
A uniform transition is essential to attaining the best golf swing. So what is a transition? A transition is when the golf club changes directions from the backswing to the downswing. The way your lower body moves is the core of transition NOT your hand movement. Your lower body must begin to rotate towards the target after the golf club reaches the height of the backswing. If you rotate toward the target with your lower body, you will be on the road to the best golf swing.
Downswing and Impact
The downswing is the setup to impact with the ball and insures that you arrive in an optimal position. The impact is critical, but the steps leading up to it are more arguably more critical on the road to the best golf swing.
Any golf swing trainer will tell you to make sure that your hands are past the ball before your club hits it. In order to complete this you must relax your grip while you are on the downswing and approaching the ball. When you are gripping the club firmly, you keep the club in line with your hands rather than slightly behind them. In this section of the golf swing sequence you must hold the club tight enough to keep control, but not any tighter.
Since this portion of the golf swing sequence is after the impact, some golfers neglect to focus on the followthrough. The key to the followthrough is maintaining your balance to finish the swing and reduce injury. While you are in your followthrough you should be balanced on your non-dominant leg until the ball has landed.