Lesson

Terms used to describe MOVEMENT and typical plane of motion (F/S/T)

-Flexion/Extension-move reducing/increasing angle between joints, ant/post,S

-Plantarflexion/Dorsiflexion-back of foot moves away/toward anterior leg,S

-Abduction/Adduction-movement away/towards midline of body, F

-Horizontal Abduction/Adduction-as above but with arm flexed 90º, T

-Lateral flexion (side bending)-movement away from midline, F

-Internal or Medial /External or Lateral Rotation- rotation towards/away from midline of the body, T

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