Lesson

Joints - continued

Joint Stability relies on:

-Ligaments (check normal movement, resist excessive movement)

-Muscles and tendons spanning the joint

-Fascia (eg. iliotibial band of tensor fasciae latae)

-Bony structure of some joints (eg. olecranon of elbow)

-Atmospheric pressure (pushes with more force on a joint than outward push from inside)

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